Welcome to MOVE
The Sports & Exercise Medicine Centre
MOVE - The Sports & Exercise Medicine Centre delivers a complete set of expert medical and psychological services that will sustainably improve the performance of an athlete.
MOVE exists to build athletes.
List of services
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Mental Wellbeing Team
Supporting athletes to enhance mental focus, motivation and concentration, improve mental resilience, enhance performance, manage training stress, optimise decision-making during performance, maintain peak performance.
SERVICES
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Eating Disorders Team
Providing individualised multi-disciplinary assessment and intervention planning, working hand in hand with parents to support young people facing challenges in their eating habits, collaborating to offer the most effective treatments for adults with Eating Disorders.
SERVICES
Body Composition Analysis (BOTPOD)
Counselling and Family Therapy
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Athletes Pathways
From seasoned athletes to those who wish to make a healthy lifestyle change, our Athletes Pathways can take an individual from a sedentary lifestyle to their first 5km run and all the way to full marathon and beyond.
SERVICES
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Screening
Finding out you have a health problem or an increased chance of a health problem before you have any symptoms can help you make better-informed decisions about your health.
SERVICES
Mental Health Screening
Physical Health Screening
Nutritional Screening
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Sports Injury
Taking the client's unique needs, conditions and interests into consideration and discussing what options of treatment/intervention can be offered both for short and long term management.
SERVICES
Mental Health Assessment & Treatment and Counselling
Sports & Exercise Medicine
Physiotherapy (in collaboration wtih Remedies Clinic)
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Groups & Corporate
Investing in your group's success and well-being, our expert team provides personalized care designed to enhance productivity, prevent burnout, and promote long-term health and performance.
SERVICES
Pilates
Movement and running for children (age: 7+)
Ad-hoc support inerventions for Corporations and their employees
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Educational Talks
Our engaging and informative sessions are designed to help students, as well as parents and teachers, understand the importance of physical health and the benefits of regular exercise. We provide valuable insights on how to stay active, improve performance, and maintain overall well-being.
Partner with us to bring these essential lessons to your school and foster a healthier, more active future for your students.