Ms Maya Borg, State Registered Nutritionist
Maya Maya Borg is a State Registered Nutritionist with the Council for the Professions Complementary to Medicine (CPCM), specialising in sports nutrition and weight management.
She holds a Bachelor’s degree in Sports Science from MCAST and a Master’s in Nutrition for Sport and Exercise from Sheffield Hallam University. With a passion for helping individuals reach peak performance and achieve lasting health, Maya combines her expertise in nutritional science with a practical, results-driven approach.
Sports Nutrition
Maya helps athletes enhance performance and recovery through personalised guidance. Her tailored strategies focus on:
Ensuring athletes are properly fueled at the right time and with the right portions around training
Maximizing energy levels
Optimising muscle recovery
Reducing the risk of illnesses & injuries
By fine-tuning pre-, intra-, and post-training nutrition, she helps athletes sustain energy, improve training adaptations, and accelerate recovery. Whether working with endurance competitors or strength trainers, Maya ensures that nutrition aligns with their specific performance goals.
Weight Management
Maya is equally dedicated to sustainable, science-backed weight management. She provides customised plans and recipes that promote long-term lifestyle changes, focusing on:
Balanced macronutrient intake
Improved metabolic and overall health
Achievable, lasting weight goals
She provides customised plans and tailored recipes that support long-term lifestyle changes, helping individuals build healthier habits while maintaining energy levels and overall well-being. Her approach ensures that nutrition is both practical and enjoyable, making it easier to sustain results over time.